I'm sorry buddy, but I don't remember you asking me for help at all.
But I have some free time now, so...
An easy way to get out of a key that you're in is to go from a Major 7th chord to another Major 7th chord a major 3rd up (or down).
ex. You're in G major. IV in G major's a C Maj 7. Play that, then go to the G# Maj 7 (which is a Major 3rd down from C, though technically I should call it an Ab, not a G#). It'll sound awesome, because the notes in those two chords are close, so it's like all 4 notes move only slightly to get to their new pitches. That's called voice leading. It's okay if you have no idea what I mean by that, but yeah, give the M3 apart thing a try.
Also, try what I just told you like this.
- - x - - - 3 - -
- - 5 - - - 4 - -
- - 4 - - - 5 - -
- - 5 - - - 5 - -
- - 3 - - - x - -
- - x - - - 4 - -
Cmaj7 -> G#maj7
Do you see how some notes are only moving by one or two frets between those two chords? That's what I mean by voice leading. The individual voices (in other words, notes) of the chords move only slightly, and don't make any major leaps. (except for the bass note, but whatever, the bass is always allowed to leap)
Another fun thing to try is so start with a chord, like C Major 7, and find a new chord that uses a note from the previous chord, that isn't necessarily related to it.
For example, we start with C major 7. That's C E G B.
So let's keep the G, and play a G min 7 in 3rd inversion. That's F G Bb D. (I'm doing this on a piano, not a guitar.)
Or instead, let's go back to the C maj 7 (C E G B again) and keep the B,
and we'll play an G# min 7, 3rd inversion. (F# G# B D#).
You just went from C major to G# minor (or B major).
Those may be right next to each other, but they're actually 5 sharps apart. That's one step away from getting as far away from one key to another as you possibly can, so you can see why this is a great tool for destroying someone's sense of diatonicism or key.
What's really fun is when you start chaining all these chords together.
So yeah, give that shit a try.